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Include the names and contact information of people who witnessed what happened. You may experience nightmares, lose sleep, get depressed or feel like you’re no longer in control of your life. It can help to tell your friends and family about the stalking and develop a safety plan.
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Sometimes verbal abuse is so bad that you actually start believing what your partner says.
You begin to think you’re stupid, ugly or worthless.
If you are not in control over your finances, or if your partner has removed money from your bank account, it can seem very scary to leave an abusive relationship.
There are many organizations who can help you “get back on your feet” and get control over your finances; some even provide short-term loans to cover important expenses as you escape an abusive relationship.
Whether you decide to leave or stay, consider making a safety plan that includes setting aside funds in a secret location.
If you’re being stalked, you may be feeling stressed, vulnerable or anxious.You can also chat with a peer advocate for more help when dealing with verbal abuse.If you have been sexually assaulted, first try to get to a safe place away from the attacker.Clasado Bio Sciences develops products which will revolutionise the concept of ‘healthy eating for all’, an extension of the proven concept of general health being linked to the digestive system and diet.Clasado is developing products which will revolutionise the concept of 'healthy eating for all', an extension of the proven concept of general health being linked to the digestive system and diet.You agree that nobody else would ever want to be in a relationship with you.